Getting into a workout routine  

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randomer2000
(@randomer2000)
Active Member
Beigetreten:vor 3 Jahren 
Beiträge: 10
25/05/2018 8:20 pm  

Hey all,

I've recently been trying to improve my life, and that includes hitting the gym more often and taking care of my body. I'm trying to get into a strict workout routine, however with variable work times I'm finding it really difficult to find the time.

I usually work till around 5PM, and by the time I get home it is around 8 PM. I'm dead tired after this and can't really do anything.

The travel takes a lot of my time, more than 3 hours per day spent back and forth.

How do you  mitigate this?


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GutenTag
(@gutentag)
Active Member
Beigetreten:vor 3 Jahren 
Beiträge: 10
28/05/2018 5:44 pm  

Do you have the ability to change your working hours? That is, you could get to office earlier and therefore leave earlier. If so I'd look to getting into office an hour or so earlier, beating out the office traffic and getting home by 6 or 7 PM, and plan your workouts for after this time.


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RukinTah
(@rukintah)
Active Member
Beigetreten:vor 3 Jahren 
Beiträge: 15
28/05/2018 6:19 pm  

I workout early in the morning. I currently don't have a day job but do go to college. I get up at 6AM, workout till its 7 and then get ready and leave by 8 AM.


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